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Name:

Beetroot

 

Latin Name:

Beta vulgaris

 

Action:

The juice is an oxygen catalyser believed to have an anti-tumour effect. High in Iron and Silicic Acids, it assists regeneration of red blood cells.
Also contains Vitamins A, C, E, flavonoids, fibre.

Uses:

For oxygenation, as an anti-oxidant, assists the liver to break-down stored fats.

 

Food Source: