| Name: | | Action: | Essential nutrient and antioxidant that works along with vitamins A, C & E to protect the body from the damaging effects of free-radicals. It occurs naturally in the soil but unevenly distributed throughout the world.
A deficiency can lead to anemia, heart disease, liver disorders. There is a correlation between low selenium levels & some forms of cancer.
It promotes the activity of red & white blood cells, arrests ageing processes, scavenges for unwanted free-radicals, enhanced the body's self healing ability. |
| Uses: | Powerful Anti-Oxidant, General Health Maintenance |
| Food Source: | Fish, chicken, wholemeal, Brazil nuts, meats, onions. |
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