Name:

Vitamin A (Retinol)

 

Action:

A fat soluble vitamin and anti-oxidant. Helps maintain a healthy skin, mucous membranes, bones & eyes. Anti-bacterial, anti-viral to increase resistance against infection.

Uses:

Anti-Oxidant, Immune Support, Overall Health Maintenance.

 

Food Source:

Liver, eggs, butter, full-fat milk, oily fish, red & yellow vegetables, wholegrain cereals, parsley, kale, alfalfa.